Good morning. It’s that time of year when we consume a lot of calories. Today I want to share a bit of tea on Fasting benefits, Let’s discuss…. Our bodies will go into the phase we don’t like, and that’s in storage mode. We can fight this together. Turn your body into a fat-burning machineContinueContinue reading “Episode 37 Health is Wealth Wednesday “Daniel Fasting””
Tag Archives: weight-loss
Episode 36 Monday Momentum “Emotional Quotient”
We struggle daily with our ability to relate to one another. Here are some factors that may help us understand why.
Health is Wealth Wednesdays “Cravings”
We have been busy serving at our local church!! But here is something we have been implementing for quite some time!! I’d like to share it with you!! With all we are experiencing in our world, our stress can increase very well. One of the top coping mechanisms for stress is craving those delicious treatsContinueContinue reading “Health is Wealth Wednesdays “Cravings””
Health is Wealth Wednesday “Blood Pressure”
Maintaining healthy blood pressure is crucial for our well-being, and there are simple steps we can take to keep it under control. Stress- stress can be a major trigger, so it’s important to manage it through prayer, meditation, and or quiet time with God. Food- our diets play a role—too much salt can elevate bloodContinueContinue reading “Health is Wealth Wednesday “Blood Pressure””
The Lift Experience 