Episode 44 Health is Wealth “Blood Donor” Pt 3

Hi There!!, thanks so much for tuning into this Wellness segment called Health is wealth. Erica continues her interview with Ashley on blood donations 💞

Wellness Health is Wealth Wednesday “Laughter Is Medicine”

It’s true: laughter is strong medicine. The Bible says laughter is good for the soul! It brings people together in ways that trigger healthy physical and emotional changes in the body.  Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress.  It even strengthens biblical community andContinueContinue reading “Wellness Health is Wealth Wednesday “Laughter Is Medicine””

Wellness in our World

Your Guide to Inner Calm and Vibrant Well-being

Seven Sisters

Sharing my personal and professional life from the Philippines

Lift Devotions

Wisdom for Life, Spirt, Health and Wellness