Episode 44 Health is Wealth “Blood Donor” Pt 3

Hi There!!, thanks so much for tuning into this Wellness segment called Health is wealth. Erica continues her interview with Ashley on blood donations 💞

Health is Wealth Wednesday “Blood Pressure”

Maintaining healthy blood pressure is crucial for our well-being, and there are simple steps we can take to keep it under control. Stress- stress can be a major trigger, so it’s important to manage it through prayer, meditation, and or quiet time with God. Food- our diets play a role—too much salt can elevate bloodContinueContinue reading “Health is Wealth Wednesday “Blood Pressure””

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