Thank you for tuning into this podcast!! Welcome our special Guest Thomas Yahn of the Nittany Lions and NFL Professional of the New England Patriots and The Rams. I am so excited to have him join us!! Please listen carefully as our sound may be louder then normal. This episode was recorded while traveling so Thank you for your patience.
Episode 10 Part 1 “Education with its Finest”
Thank you for tuning into this podcast!! Welcome our special Guest Thomas Yahn of the Nittany Lions and NFL Professional of the New England Patriots and The Rams. I am so excited to have him join us!! Please listen carefully as our sound may be louder then normal. This episode was recorded while travelingContinue reading "Episode 10 Part 1 “Education with its Finest”"
Episode 9 “Endure Hardness, Hupomone”
Episode 8 “Thyroids and Hormones”
PREVIOUSLY RECORDED In today's Episode we visit the complex discussion that hinders our weight loss or gain with Bobby Founder and CEO of BFF in Atlanta!!!
Episode 7 Fitness “That Pastor Who Lifts Pt 2”
Join us today for Pt 2 with our special guest none other than Maurice L. Irvin AKA “That Pastor who lifts!! It’s a 2-part series so get ready to be blessed!!
Episode 6 Fitness “That Pastor Who Lifts Pt I”
Join us today with our special guest none other than Maurice L. Irvin AKA "That Pastor who lifts!! It's a 3-part series so get ready to be blessed!!
Lift Vision Episode 5
In this Episode Founder and CEO Érica Irvin casts her vision for the Lift Women’s Group. If you are needing something refreshing, true, fun and inspiring subscribe today and get your blogs and podcasts delivered right to your inbox!!
The Lift Experience 