Don’t Forget

Its called self care for a reason.  This week take time to inspire yourselves and go through the steps that will help you to achieve overall wellness.   Self care encourages rest and an adventure to the beach.   Family, Career, Ministry, Life and everything else can be entirely busy.  Interactions with people daily can be draining. Continue reading "Don’t Forget"

Episode 3 Philippians Place II

Tune in to hear our final Lift podcast at Philippians Place with Lenize Paton and Judy Pitchford as they continue to share the latest vision, history and future of Philippians place.  We are so exciting to share this awesome episode with you!! Like, share and give us your feedback as we are seeking to improveContinue reading "Episode 3 Philippians Place II"

Wellness in our World

Your Guide to Inner Calm and Vibrant Well-being

Seven Sisters

Sharing my personal and professional life from the Philippines

Lift Devotions

Wisdom for Life, Spirt, Health and Wellness