Episode 41 Health is Wealth “Blood Donor”

Episode 41 Health is Wealth “Blood Donor” Erica Talks to Special Guest Ashley Williams about benefits of Donating Blood. Tune in for Part 2 of this Blood Donation Series. You will learn so much about new technology and information connected to donating that you don’t want to miss.

Episode 37 Health is Wealth Wednesday “Daniel Fasting”

Good morning. It’s that time of year when we consume a lot of calories.  Today I want to share a bit of tea on Fasting benefits, Let’s discuss…. Our bodies will go into the phase we don’t like, and that’s in storage mode.  We can fight this together.  Turn your body into a fat-burning machineContinueContinue reading “Episode 37 Health is Wealth Wednesday “Daniel Fasting””

Wellness in our World

Your Guide to Inner Calm and Vibrant Well-being

Seven Sisters

Sharing my personal and professional life from the Philippines

Lift Devotions

Wisdom for Life, Spirt, Health and Wellness